body & soul movement

Sometimes we have to get lost before we can find ourselves.

Through the movement of energy you can reconnect with your body and soul, so living life becomes a meditation of flow, preparing you to rise up to challenges and allowing you to flourish in your soul purpose.

We often get into states of stress, anxiety, or depression because of fear or pain. Both seem like good things to avoid, but in fact when we close off to these feelings we close off our flow and the full spectrum of being alive.

Through engaging new patterns in our energy body, especially beyond mental thoughts we can begin to heal and untangle stress and past scars. Opening to inner freedom, peace and a sense of excitement for life and new experiences.

You might feel like something is just missing from your life, like you don’t quite know what you are looking for, but you know you haven’t found it. I share the power of movement as meditation, sound as meditation and view spirituality through the lens of purpose, as ways to awaken your soul desire and explore your inner world.

I am the founder of the Alchemy of Dance™, a fusion experience of movement, meditation and music. As a movement meditation teacher I specialise in body and soul re-connection to integrate and balance our mental over-creation, which is often the cause of our stress.. As a True Purpose™ Coach I approach accessing purpose and direction through partnership with mind and soul, ensuring a whole perspective and healthy baseline for navigating life with confidence and clarity.

If you feel in the dark about your purpose and future, welcome you are about to walk into the light.

There is a tribe, they are urban warriors seeking new ways to be in this changing world. Reinventing the old paradigms, and breaking new ground with innovation, passion and often a sense of survival, while embracing the unknown.

Relationships. Career. Food. Finances. Art. Sex. God. Fitness. Health. Home. Community. Fashion. Consumption. Everything is being questioned and reviewed.

If this is you, welcome.

My work exists at the intersection of art and awakening. Dedicated to accessing the sacred flow state to bring balance and healing.

Where we take responsibility for dreaming our own destiny and creating the world we want to live in. The future we want to see.

So what are we creating?

Did you know we have the power to create our own peace, happiness and abundance? We create our reality through every choice and decision we make daily.

However, life in its essence, is also an unfolding mystery.

We can flow with it or fight with it, and either choice  affects what we create, and how we feel. The mastery is in trusting and letting go enough so we can come into alignment with life and at the same time create the life we dream of.

Life knows how to live through us, it lives through every being and plant on earth.

We simply need the courage, focus, discipline, hearts-wide-open-trust, and commitment to let go.

There are universes inside people.

Life is an adventure, a game to be mastered – playing within universal laws. And the prize is our limitlessness, joy and communion with a love so deep, divine and wild it will take your breath away.

I have seen things, experienced things and have been journeying into the mystery of the Self for many decades. And I will keep going and seeking and growing until the end. That’s one of the universal laws: Keep going, no matter what.

So let’s dream the biggest dream we can dream. Speak the future into existence. Live on purpose. Do the work. Stand in the fire. Align with the light, and be relentless daily toward the outcome of peace, happiness, love and freedom in our lives.

Here’s to the eternal quest and the unfolding mystery of the universe.